Laura Caballero

About

I am a dedicated counselor specializing in life transitions, interpersonal challenges, and emotional healing, using evidence-based therapies like CBT, DBT, and ACT to help clients navigate complex emotions and build resilience. With a trauma-informed approach, I support individuals struggling with impulsive behaviors, low self-esteem, and unresolved past experiences, as well as immigrants facing acculturation stress and identity challenges. I also work with survivors of domestic violence and those experiencing life crises, fostering healing and empowerment. Additionally, I provide parent coaching to help caregivers manage maladaptive behaviors in emotionally sensitive children, creating personalized interventions that promote growth, stability, and deeper connections.